🌸 May 2026 Newsletter 🌸

Mind, Body & Soul Wellness of Milford
Your Home for Healing

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May is here… bringing longer days, softer light, blooming energy, and the perfect reminder to slow down, breathe deeper, and take care of YOU 🤍

This month is also Autoimmune & Autoinflammatory Arthritis Awareness Month, making it a beautiful time to focus on gentle, supportive ways to reduce inflammation and support your body at a cellular level.

 

✨ Supporting the Body Through Inflammation & Arthritis

Inflammatory arthritis is often autoimmune, where the body mistakenly attacks healthy joint tissue, leading to discomfort, stiffness, and reduced mobility.

At Mind, Body & Soul Wellness, our services are designed to support healing, reduce inflammation, and restore balance in a calm, nurturing environment.

 

🔴 Red Light Therapy

Red Light Therapy works at a cellular level to help:

• Reduce inflammation
• Ease chronic pain
• Support tissue repair and collagen production
• Improve circulation
• Enhance joint mobility

A simple, relaxing session that can make a powerful difference over time.

 

🌬️ Himalayan Salt Room (Halotherapy)

Our salt room offers a peaceful space to simply sit, breathe, and let your body reset.

Benefits may include:
• Reduced inflammation
• Respiratory support
• Gentle relief from arthritis discomfort
• Overall relaxation and stress reduction

Sometimes the most powerful healing starts with just slowing down.

 

🔥 Infrared Sauna

Infrared heat gently penetrates the body to:

• Reduce joint and muscle pain
• Improve circulation
• Support mobility and flexibility
• Ease chronic inflammation

It’s a deep, soothing warmth that helps your body unwind and release tension.

 

✨ Reiki Energy Healing

Reiki offers a calming, restorative experience that supports both the body and mind:

• May help reduce pain perception
• Encourages relaxation and emotional balance
• Supports improved range of motion
• Helps ease stress related to chronic conditions

A beautiful complement to physical healing therapies.

 

💎 Bracelet of the Month: Amethyst

Known for its calming and supportive properties, Amethyst is a favorite for both emotional balance and inflammation support.

Benefits may include:
• Promoting relaxation and stress relief
• Supporting circulation
• Helping reduce inflammation and discomfort
• Offering emotional grounding during times of stress

Available in our boutique 🤍

🌸 May Specials

Here’s how you can take care of yourself this month:

✨ All Month Long
• Midweek Reset – Any 2 services for $65
• Bring a Friend Salt Session – Buy 1, get 1 50% off
• Saturday Self-Care – Infrared Sauna + Red Light Therapy for $60

✨ Wellness Hours
Monday–Thursday | 2:00–5:30PM
25% off any single service
(cannot be combined with other offers)

 

💐 Mother’s Day Specials (May 1–12)

Because Mom deserves time to relax, recharge, and feel her best 🤍

• Mom Reset Package – $79
(Infrared Sauna + Salt Room + Red Light Therapy)

• Mom & Me Salt Room – $45 total

• Glow & Restore – $55
(Red Light Therapy + Salt Room)

• Buy $100 in gift cards, receive a FREE session

The perfect way to give the gift of healing.

 

🍎 Teacher Appreciation Week

A small thank you for those who give so much every day 💛

Teacher Wellness Reset – $45
Choose any TWO:
• Himalayan Salt Room (30 min)
• Red Light Therapy (30 min)
• Infrared Sauna (30–37 min)

Valid during Teacher Appreciation Week
Please bring school ID

 

🌼 Quote of the Month

“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
— Roy T. Bennett

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May is your reminder…
to slow down
to breathe
to take care of yourself the way you take care of everyone else

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We can’t wait to welcome you in 🤍

📍 50 Broad St, Unit 29, Milford, CT
📞 203-283-1218
🌐 mbswellnessmilford.com