Phone: 203-283-1218
Hours: Monday/Tuesday 9am-4:30 pm, Wednesday/Thursday 9am-6pm,
Fridays 9am-1pm
Saturdays 11am-4pm
News/Announcements
🌿 Introducing Wellness Points!
At Mind, Body & Soul Wellness, we believe every step you take toward better health deserves to be celebrated. That's why we're excited to introduce Wellness Points—our new loyalty rewards program created to thank you for making your wellness a priority.
Whether you're visiting to relax in our Himalayan Salt Room, unwind in the Infrared Sauna, experience Red Light Therapy, or simply take time to care for yourself, every visit brings you closer to exclusive rewards.
Earn Points
💚 Receive 50 bonus points when you join
💚 Earn 10 points every time you book an appointment
💚 Earn 1 point for every $1 spent
Redeem Your Rewards
✨ 500 Points = $25 Off
✨ 1,000 Points = FREE Himalayan Salt Room Session
✨ 1,500 Points = FREE Red Light Therapy Session
✨ 2,000 Points = FREE Infrared Sauna Session
Your wellness journey is an investment in yourself, and we're honored to be part of it. We hope Wellness Points make every visit even more rewarding.
Ask a member of our team how to get started on your next visit. We can't wait to reward your commitment to your well-being!
Newsletter
🌿 MIND, BODY & SOUL WELLNESS
🏆 Proud to be a 2026 Best of Milford Award Winner
Best Holistic Care • Best Mental Health Provider • Best Hidden Gem • Best Locally Owned Shop
🌿 Mind, Body & Soul Wellness
August Wellness Newsletter
Welcome to August!
As summer begins to wind down, August is the perfect time to slow down, recharge, and make a little time for yourself before the busy fall season arrives.
Whether you're visiting us for the first time or have become part of our wellness family, we're grateful to be part of your wellness journey. Thank you for allowing us to be part of your path to feeling your best.
This month we're introducing Wellness Points, sharing our August Wellness Rewards, highlighting upcoming events, and recognizing Psoriasis Awareness Month with information on how our wellness services may provide supportive benefits.
We hope you enjoy this month's newsletter, and we look forward to seeing you soon!
🌿 What's New at Mind, Body & Soul Wellness
NEW! Wellness Points
We're excited to introduce Wellness Points, our free loyalty rewards program!
Earn points with appointments and qualifying purchases, then redeem them for rewards like discounts and complimentary wellness services. It's our way of saying thank you for making your wellness a priority.
Be sure to ask us how to sign up during your next visit!
🌿 August Wellness Rewards
Wellness is built one visit at a time, and we'd like to thank our returning guests.
Complete any two regular-priced appointments during August and receive a complimentary 30-minute Himalayan Salt Room session to enjoy by September 30, 2026.
Choose any combination of:
• Himalayan Salt Room
• Infrared Sauna
• Red Light Therapy
• Reiki
New to Mind, Body & Soul Wellness?
Enjoy our New Client Experience
Any two wellness services for just $39
It's the perfect way to experience what we have to offer.
Wellness Hours
Visit us Monday through Thursday after 1:00 PM and receive 25% off individual wellness services during Wellness Hours.
📅 Upcoming Events
Sound Bath Series
Experience a peaceful evening in our Himalayan Salt Room as the soothing sounds of crystal singing bowls help quiet the mind, relax the nervous system, reduce stress, and leave you feeling refreshed and restored.
Upcoming Dates
Wednesday, August 12 at 6:30 PM
Wednesday, September 16 at 6:30 PM
Reserve your spot by calling or stopping in to prepay. Space is limited.
🌊 Visit Us at the Fair on the Half Shell!
We'll be on the Milford Green and would love to see you!
Stop by our booth to learn more about our wellness services, browse our beautiful gemstone bracelets and wellness gifts, and say hello. We're looking forward to meeting new faces and reconnecting with many of our wonderful customers.
💙 Wellness Spotlight
August is Psoriasis Awareness Month
Psoriasis is a chronic autoimmune skin condition that causes red, itchy, scaly patches on the skin. While there is no cure, wellness therapies may complement your treatment plan by helping reduce inflammation, support healthy skin, and promote relaxation.
Red Light Therapy
Red Light Therapy may help:
• Reduce redness, scaling, and itching
• Support healthy skin repair and collagen production
• Improve circulation
• Provide a gentle, non-invasive wellness option
Himalayan Salt Room
Many guests enjoy salt therapy because it may help:
• Calm irritated skin
• Support skin hydration
• Reduce inflammation
• Encourage relaxation and stress relief, one of the most common psoriasis triggers
Infrared Sauna
Infrared sauna sessions may help:
• Support healthy circulation
• Reduce inflammation
• Promote relaxation
• Encourage detoxification through perspiration
As always, our wellness services are intended to complement, not replace, medical care. If you have questions about whether a service is right for you, we're always happy to help.
✨ Bracelet of the Month
Elephant Carnelian
Our featured bracelet for August is the beautiful Elephant Carnelian Bracelet.
Traditionally associated with courage, vitality, confidence, creativity, and emotional balance, Carnelian is believed to:
• Encourage motivation and energy
• Support confidence and personal strength
• Inspire creativity
• Help reduce stress and overthinking
Stop in and explore this month's featured bracelet along with our growing boutique collection.
🌿 Quote of the Month
"Faith loves the journey. Gratitude loves the moment. Inner peace loves the pause."
— Maxime Lagacé
💚 Thank You
Thank you for being part of the Mind, Body & Soul Wellness family.
Every visit, every conversation, and every smile reminds us why we opened our doors. We appreciate your trust and are honored to be part of your wellness journey.
Until next time, take a little time for yourself, breathe deeply, and remember that wellness doesn't have to be complicated. Small, consistent steps can make a meaningful difference.
We look forward to seeing you soon!
Mind, Body & Soul Wellness
Your Home for Healing
📍 50 Broad Street, Unit 29, Milford, CT 06460
📞 203-283-1218
Follow us on Facebook and Instagram for daily wellness tips, upcoming events, and the latest news from Mind, Body & Soul Wellness.