🌿 MIND, BODY & SOUL WELLNESS

🏆 Proud to be a 2026 Best of Milford Award Winner

Best Holistic Care • Best Mental Health Provider • Best Hidden Gem • Best Locally Owned Shop

 

July 2026 Newsletter

A Fresh Month to Care for Yourself

Summer has a way of reminding us to slow down, spend time with the people we love, and reconnect with ourselves. While July is often filled with vacations, celebrations, and busy schedules, I hope you'll also make a little time to care for you.

At Mind, Body & Soul Wellness, we believe wellness doesn't have to be complicated. Sometimes all it takes is 30 peaceful minutes to relax, recharge, and help your body do what it was designed to do—heal.

Whether you're visiting us for the first time or have become part of our wellness family, thank you for allowing us to be part of your journey.

🌿 July Wellness Specials

✨ New Guest Special

Choose ANY TWO wellness services for just $39

Choose from:
• Himalayan Salt Therapy
• Infrared Sauna
• Red Light Therapy

It's the perfect introduction to everything we offer.

💚 The Wellness Journey

4 Visits • $119

Mix and match your favorite wellness services:

🌿 Himalayan Salt Therapy

🔥 Infrared Sauna

❤️ Red Light Therapy

Complete all four visits within 60 days and receive a complimentary Salt Therapy session on us.

🌿 Wellness Hours

Monday–Thursday | 1:00 PM until Close

Enjoy 25% OFF any single wellness service.

(Offers cannot be combined.)

📚 July Featured Event

Sip, Salt & Book Swap

Thursday, July 23
5:30 PM

Join us for an evening of relaxation, conversation, and connection inside our Himalayan Salt Room.

Bring a favorite book to swap, enjoy light refreshments, and spend an hour unwinding with fellow book lovers.

✨ Space is limited, so reserve your spot early.

💙 July Awareness Month

Sjögren's Syndrome Awareness

July is recognized as Sjögren's Syndrome Awareness Month, bringing attention to an autoimmune condition that can cause dry eyes, dry mouth, fatigue, inflammation, and joint discomfort.

While our wellness services are never intended to replace medical care, many people incorporate complementary therapies into their wellness routine to help support relaxation and overall well-being.

At Mind, Body & Soul Wellness, many guests enjoy:

🌿 Himalayan Salt Therapy to promote relaxation and support respiratory wellness.

🔥 Infrared Sauna to encourage circulation and help soothe tired muscles and joints.

❤️ Red Light Therapy to support the body's natural healing processes and a healthy inflammatory response.

✨ Reiki to promote deep relaxation while helping calm both the mind and body.

Every person's wellness journey is unique, and we're always happy to help you determine which services may best support your wellness goals.

💎 Bracelet of the Month

Hemimorphite

Known as the Stone of Empathy, Hemimorphite is loved for its calming and uplifting energy.

It is believed to encourage:
• Emotional healing
• Honest communication
• Inner peace
• Resilience during times of change

Stop in and see this month's featured bracelet collection in our boutique.

🛍️ New in Our Boutique

We're excited to welcome several eco-friendly additions:

🌱 Bamboo Scrub Brushes

🥥 Reusable Bamboo Straws

🌴 Coconut Fiber Straw Cleaners

Small changes can make a big difference—for both our health and our planet.

🌼 Quote of the Month

"July reminds us that growth doesn't have to happen all at once. Sometimes the greatest progress begins by simply giving yourself permission to slow down, breathe, and care for yourself."

💚 Thank You

As I reflect on the past month, I'm reminded how grateful I am for this incredible community. Whether you visit us for relaxation, stress relief, inflammation support, or simply thirty minutes of quiet, thank you for trusting us to be part of your wellness journey.

My hope has always been to create a place where people feel welcomed, cared for, and supported—a place where healing begins the moment you walk through the door.

Thank you for allowing us to be part of your story. I look forward to welcoming you into the center this month.

With gratitude,

Jennifer P. Vondle, MS, LMFT
Owner | Mind, Body & Soul Wellness
Your Home for Healing